Saunagus is a type of aromatherapy practiced in a sauna. A gusmester mixes water with essential oils and pours them on the hot stones. Then, the gusmester will circulate the combined vapors by swinging a towel or a fan. This creates a pleasant and relaxing atmosphere. We call this the “heavy meditation”.
Bring swimwear, 2 towels and a water bottle and possibly bathing shoes or flip flops.
A saunagus session lasts approximately 75 minutes including breaks. We hold 3 rounds of about 12 minutes each, with breaks of approximately 8 minutes between rounds.
At Sauna85, we use only essential oils and carefully plan the perfect combination of scents. We also use music in our saunagus sessions to create the perfect atmosphere.
Deep, enveloping warmth that relaxes muscles, boosts circulation, and grounds your body.
Carefully selected sonics and soundscapes that calm your mind and shape the experience.
Soft waves of steam intensify the heat, opening pores and deepening the sensory journey.
Natural scents released into the steam to awaken senses and support the mind.
A refreshing contrast that sharpens focus, boosts recovery, and re-energises your entire system.
A full-body and mind shift leaving you lighter, clearer, and deeply restored.
