MEET OUR GUSMASTERS
Meet our gusmesters, the people behind the heat, scents, and energy of our saunagus. Hver gusmester has their own style, energy, and story, but they all share a love for calm, warmth, and presence. Through the use of essential oils, towel techniques, and music, they create sensory saunagus experiences in Copenhagen og Aarhus. Read more about each of them here.
Amalie S.
Sauna Gus Style
My gus sessions always offer three distinct experiences. First, a quiet round where we all settle into the heat with calm music, grounding essential oils, and a focus on breathwork. Then, a round where the intensity builds more heat, more vibrant music, and fresher oils. Finally, an energetic round with upbeat music, high heat, and very fresh, invigorating oils.
Music & Atmosphere
I don’t stick to just one music style to create different experiences, I might play anything from ambient electronic and R&B to jazz-house and more.
Top artists
Paradise, Mk.Gee, The Blaze.
André T.
Sauna Gus Style
My Gus is a Warm Journey in Wood, Depth, and Music.
My approach is simple but precise: I love woody notes, especially cedar and pine, which create a grounded and stable foundation in the space. They bring calm and direction to both me and the guests – like a soft forest floor beneath your feet.
My gus is hot – not for the faint-hearted. I love to push the heat, play with intensity, and take guests right up to the edge… without crossing it.
Music & Atmosphere
My signature track – the one that’s always part of the experience and that guests keep asking for – is Akua Naru – "Poetry: How Does It Feel".
Top artists
Hermanos Gutierrez, Erykah Badu
Andrea B.
Sauna Gus Style
My gus style is calm and gradually building. I always begin with a gentle and relaxing atmosphere – often with soft, instrumental music.
Music & Atmosphere
I typically use ambient music or soft electronic sounds that support the atmosphere in the sauna without drawing too much attention.
Top artists
Coco, Tems og Mona Moroni.
Ann-Sofie Q.
Sauna Gus Style
My gus style is calm and gradually building. I always begin with a gentle and relaxing atmosphere – often with soft, instrumental music.
Music & Atmosphere
I typically use ambient music or soft electronic sounds that support the atmosphere in the sauna without drawing too much attention.
Top artists
Coco, Tems og Mona Moroni.
Anna G.
Sauna Gus Style
My gus is a practice, not a performance — a quiet space to dive into yourself, feel your body, and let the world outside fade into the background.
Music & Atmosphere
I speak sparingly. The music takes over where words fall short.
I don’t guide your breathing only invite you to find your own rhythm, right where you are.
Top artists
I use music from artists like Nils Frahm, Bremer/McCoy, and Ólafur Arnalds simple, soft, and often piano-based rhythms.
Anna M.
Sauna Gus Style
I start my gus gently and calmly, and I like to finish with intense heat creating space for self-reflection and inner work.
I guide a little along the way, mainly in the first round, focusing on body awareness and breathing.
Music & Atmosphere
Every song I play is carefully chosen for its specific place in the flow.
Top artists
Poranguí, Danit, Black Sabbath, Jorja Smith, Søren Huss, Ram Dass, Little Dragon.
Astrid J.
Sauna Gus Style
I aim to create a safe and calm space where you can disconnect from the rush of everyday life, quiet your mind, and simply be.
Music & Atmosphere
My sessions usually begin with melodic music to help us settle into the warmth together. The next two rounds can feature anything from Bremer McCoy, Jungle, and Khruangbin to Maribou State and BICEP.
Top artists
Bremer Mccoy, Jungle, Khurangbin, Maribou state, BICEP.
Birk
Sauna Gus Style
My gus is a blend of calm and comforting surroundings, atmospheric and tasteful music, breathing exercises, and a lightly meditative approach.
Music & Atmosphere
I mostly play atmospheric, instrumental music that encourages relaxation, presence, and reflection – often from emerging Danish artists.
Top artists
ELJO, Hvalfugl, Gia Margaret
Cassandra
Sauna Gus Style
Controlled or perhaps systematic yet held in a calm space where you’re gently guided to be present within yourself.
Music & Atmosphere
Very calm, but with lyrics I like having something to focus on. I always include “Karens sang” by Vera and “Grow” by Facesoul.
Top artists
Vera, Bremer/McCoy.
Cathrine
Sauna Gus Style
My gus style is calm, grounded, and earthy — inspired by nature. I let silence speak more than my words, creating a space where you can settle into your body and simply be.
Skaber et rum, hvor man kan lande i kroppen og bare være.
Music & Atmosphere
My musical style is gentle, atmospheric, and nature-inspired. I use music with warm vocals, deep grounding sounds, and elements from the forest and mountains.
Top artists
Alex Serra, Olivia Fern, FACESOUL, Nils Frahm, Danit.
Chrelle
Sauna Gus Style
Everyone is welcome in my gus but if you love heat, that’s definitely a plus. For me, it’s important that everyone has a good experience, which is why I guide breathing in both the first and third rounds.
Music & Atmosphere
The foundation of my gus lies in carefully curated music, which sets the tone and atmosphere for the entire experience.
Top artists
Brian Eno, Nils Frahm, M83 — the combination of ambient sound and rhythm is key.
Christian W.
Sauna Gus Style
Many would probably say that my gus is quite hot. The focus is on creating a pause a space where you can release the daily pressure and stress from work. I help people through the heat with gentle breathing exercises and a calm presence.
Music & Atmosphere
I choose soft tones and a mix of classics and new songs, always tailored to the group. We start gently and gradually find the rhythm within the heat.
Top artists
Pip Millett, Jorja Smith, Tems.
Caroline
Sauna Gus Style
My gus style is cozy, relaxed, and filled with love and good vibes. I greet everyone with a big smile and try to create sunshine even on a rainy day.
Music & Atmosphere
I like to start the first round with calm and gentle piano music. In the second round, I add a bit more rhythm, and for the final round, I often choose atmospheric music from artists like Drics.
Top artists
Ludovico Einaudi, Orbit & Drics.
Clara
Sauna Gus Style
My style is calm and invites you to turn your gaze inward to use the space as a breathing room and an hour of presence with yourself.
Music & Atmosphere
I typically play very calm music with a touch of electronic ambient. I let the music serve as a supporting factor for zoning out and tuning in, rather than a leading element in my session.
Top artists
Nils Frahm, The Blaze, Peter Sommer.
Daniella
Sauna Gus Style
My gus style is calm and grounded. I aim to create a safe and relaxed atmosphere. The heat and energy build up gradually, and in the final round, I like to turn up both the intensity and the vibe.
Music & Atmosphere
I often begin with music without vocals, allowing people to settle into the sauna.
Top artists
Beautiful chorus , Mona Moroni, Sean Angus Watson
Ditte
Sauna Gus Style
My gus is calm and focused on creating presence, tranquility, and connection with the body. Through breathing exercises and an emphasis on the music, I gradually build up the heat, allowing you to leave the session with renewed energy and a reset body.
Music & Atmosphere
In my music selection, I combine the dreamy, the grounded, and the uplifting often featuring gentle beats and vocals, classical tones, and at times a meditative expression.
Top artists
SYML, RY X, Novo Amor.
Ea
Sauna Gus Style
I work with a very intuitive approach to sauna, which means the atmosphere and energy are different every time. Sometimes powerful and deeply transformative, other times completely calm and gentle.
Music & Atmosphere
It’s very mixed I choose music and essential oils based on the mood of the moment.
Top artists
Ayla Schafer, Nick Barbachano og Eivør.
Edith
Sauna Gus Style
My gus style depends on the energy in the room, the time of day, the season, and so on. You never really know what brings people here, so I believe it’s important to create a session where everyone feels they can simply relax and let go.
Music & Atmosphere
I like to mix both instrumental tracks and music with vocals.
Top artists
Loopgarden, Cleo Sol
Emil T.
Sauna Gus Style
I would describe my gus style as calm and pleasant, yet always with a clear focus on the heat. My intention is to help guests feel relaxed and comfortable to create a space where everyone can unwind, feel at ease, and simply be themselves.
Music & Atmosphere
I usually play calm and soothing music a mix of instrumental pieces, songs with vocals, and sometimes tracks with monologue or storytelling elements.
Top artists
Loyle Carner, August Høyen and Bremer McCoy.
Frida
Sauna Gus Style
I create gus sessions focused on being present with both body and mind through breathing exercises and mindful meditations. Guests are invited to simply be, not to perform. My sessions offer high heat intensity, while encouraging everyone to listen to their own body and adjust as needed making the experience suitable for all levels.
Music & Atmosphere
I always play a varied selection of music, but I focus on sounds that resonate deeply in the body and soul.
Top artists
Naomi Sharon, Ram Dass ft. Awaré, Chantress Seba.
Fredrik
Sauna Gus Style
My gus style is calm and relaxing always with a warm sauna hug or kiss. Right now, I love using cedar and lavender, which are my personal favorites.
Music & Atmosphere
I like to mix the music depending on the mood I want to create for each round.
Top artists
McGee and Hermanos Gutierrez.
Gustav
Sauna Gus Style
I would describe my gus style in one sentence: “Out of the head and into the body.” I tune into the energy of each session to sense what kind of experience will help people find calm and balance.
Music & Atmosphere
I probably have one of the broadest spectrums of music playing everything from heavy Viking drums to gentle poetry readings.
Top artists
Joji, Mona Moroni, Rigmor.
Iben
Saunagusdtil
My gus style is calm and soothing, with a focus on presence and wellbeing. I guide with a gentle voice throughout the session.
I work with a relatively high base temperature to create a deep, sensory experience.
Music & Atmosphere
I choose music that supports a relaxed yet uplifting atmosphere soft and sensual, but with a touch of joy and energy.
Top artists
Coco O, FKJ and Bon Iver.
Jonas
Sauna Gus Style
My focus is on depth, breath, and calm always combined with intense heat.
Music & Atmosphere
I always begin the first round with calm, instrumental music without vocals. The following rounds depend on the time of day and week, the weather, and the energy of the guests.
Top artists
Nils Frahm, Mona Moroni, Rhye.
Jonathan
Sauna Gus Style
I enjoy creating calm and warming gus sessions. I usually start gently, using refreshing and stimulating oils at a mild temperature, and finish with a hotter round featuring deeper, more relaxing scents.
Music & Atmosphere
I often play instrumental music artists like Nils Frahm or Hermanos Gutierrez and my favorite vocalist is the Danish artist Agnes Ea.
Top artists
Nils Frahm, Hermanos Gutierrez, and Agnes Ea.
Johan
Sauna Gus Style
My gus is warm and calm a space where you can lean back and simply be yourself. I aim to create an atmosphere where you can let go, be present, and find peace within your own body and energy.
Musik & atmosfære
The music varies depending on mood and energy from RnB to ambient. I enjoy mixing different languages and sounds, always with a focus on creating something you can relax into and connect with yourself through.
Top artists
Loyle Carner, Bremer/McCoy, Rhye.
Josephine
Sauna Gus Style
My gus is for everyone. It’s one of the particularly warm, calm, and fairly quiet ones. Sometimes I guide simple breathing exercises, but often I let the silence and heat speak for themselves, so the space becomes yours without my voice taking up too much room.
Musik & atmosfære
The music is always adapted to the guests’ mood. I like to begin the first round without vocals, giving us time to settle into the room, and then bring in soft vocals in the following rounds to support the sense of calm.
Top artists
Nils Frahm, Blaue Blume & Jørgen Leth
Julius
Sauna Gus Style
My gus style focuses on creating a calm and relaxing experience, where I as the gusmaster don’t take up too much space in the room. I aim to provide a safe environment where guests can focus entirely on themselves and their own needs.
Music & Atmosphere
I use music from around the world that carries depth and helps cultivate a sense of peace within the heat.
Top artists
Geoffrey Oryema, Hermanos Gutiérrez, and Brian Eno
Karl
Sauna Gus Style
In my gus sessions, I strive for the perfect balance between calm and intensity a space where you can fully relax, yet still feel the heat challenge you and awaken your body.
Music & Atmosphere
I mostly use melodic instrumentals, with or without vocals, and I love incorporating music that captures the spirit and atmosphere of South America.
Top artists
AWARE, Julien Marchal, and Henry Green.
Kathrine
Sauna Gus Style
I love gus sessions where the heat, music, and essential oils set the scene for a calm space one that invites inner reflection and deep breathing. A relaxing break filled with warmth and gentle energy.
Music & Atmosphere
I’m drawn to the sounds of Rhye, Sault, and Etella!
Top artists
Lime, yuzu & Tokyo Mint.
Linea
Sauna Gus Style
My gus style is warm, welcoming, and inclusive whether you’re an experienced sauna guest or completely new. I enjoy creating a sensory experience where both body and mind can find peace.
Music & Atmosphere
I like to mix different moods depending on the time of day and the energy in the room. It can be downtempo or meditative and I also love gentle R&B with rhythm and soul.
Top artists
Cleo Sol, Ludovico Einaudi and Gustaf Spetz.
Louise
Sauna Gus Style
Calm and warm. I aim to create a space where there’s room to check in with yourself.
Music & Atmosphere
I prefer calm music without too much vocal presence.
Top artists
Wilson Tanner, Zensimila and Beautiful Chorus.
Luna
Sauna Gus Style
I always include at least one very calm round, but I also like to adapt my gus to the weather, as well as the time of day and week.
Music & Atmosphere
I love incorporating breathing exercises and creating atmosphere through carefully chosen music.
Top artists
Mona Moroni, August Høyen, Hermanos Gutiérrez.
Luna M.
Sauna Gus Style
My gus always follows the day, the time, and the energy in the room. I tune into the atmosphere and shape the flow from there. The first round begins gently with instrumental music, where I share a few words about the day and guide through calm breathing. The second round is quiet, and in the third, I guide again towards the end.
Music & Atmosphere
I’m especially inspired by Bremer/McCoy, SAULT, Danit, Alex Serra, and Beautiful Chorus. The mood is always calm and present, but I let the music build especially as the heat intensifies.
Top artists
Bremer/McCoy, SAULT, Danit, Alex Serra.
Lunamila
Sauna Gus Style
My style is quiet, present, and sensory. I guide minimally, letting the atmosphere, music, and scents speak instead. There’s always one round that’s quieter than the others, and I often finish with a little extra heat.
Music & Atmosphere
I mix across genres — depending on the mood, season, and time of day. The music always supports the calm and sense of presence in the room.
Top artists
Rhye, Sade & Benny Andersson.
Lærke
Sauna Gus Style
I really enjoy warm gus sessions, but I always adapt to the energy in the room still giving a loving, heated push so everyone can truly feel the sauna’s wonderful effect on body and mind.
Music & Atmosphere
I like to build the atmosphere from round to round starting with calm, grounding music in the first round so everyone can settle in. Then I slowly turn up the power and tempo toward the final round that’s when you really feel alive.
Top artists
Sade, SAULT & Marlon Funaki.
Mads B.
Sauna Gus Style
I would describe my gus style as relaxing, with a good balance between towel and fan techniques and always ending with an extra strong gus kiss from the towel.
Music & Atmosphere
I use music from a variety of artists and enjoy switching between them depending on the mood and the weather.
Top artists
Khruangbin, Fred again & Loyle Carner.
Mads B.
Sauna Gus Style
My style is characterized by a relaxed and calm atmosphere, with a focus on holding the space and gradually building up the heat in each round. I also like to guide the breathing gently along the way.
Music & Atmosphere
Anything from jazz to electronic music and reggae as long as it feels right in the moment and supports the mood, I’m happy to use it.
Top artists
Hermanos Gutiérrez, islandman & Kerala Dust.
Mads P.
Sauna Gus Style
Calm and meditative my focus is on helping guests find stillness within the heat. The first round includes gentle guidance, with the warmth gradually building in intensity. The atmosphere invites presence and mindful breathing.
Music & Atmosphere
Calm ambient music and soundscapes. No vocals.
Top artists
Nils Frahm, The Blaze (Soundscapes), Brambles.
Maria Bruun
Sauna Gus Style
My gus style is sensory, grounded, and meditative with a touch of luxury. I create a holistic experience where scent, heat, breath, and music merge into one. There’s space for both silence and sensuality it’s all about grounding yourself in the body and finding peace in the mind.
Music & Atmosphere
I use music that supports emotional flow from calm and dreamy to powerful and rhythmic.
Top artists
Ólafur Arnalds, Ben Böhmer, Ayla Schafer.
Mathilde K. H.
Sauna Gus Style
My gus style is primarily calm and sensory, with a strong focus on the breath as a tool for relaxation, presence, and endurance.
Essential oils and aromatherapy are central elements in my sessions, as they help create atmosphere, evoke memories, and support emotional states.
Music & Atmosphere
I primarily use music within the genres of New Age, Ambient, Classical, and jazzy downtempo.
Top artists
Halftribe, Gaussian Curve & Cass & Joseph Shabason.
Mathilde K. J.
Sauna Gus Style
I start gently and gradually build up the heat ending with a powerful, intense finale! It’s a gus for everyone, with a focus on great music and minimal talking.
Music & Atmosphere
I play different music in each of the three rounds to create a varied experience, which I find works really well. What ties it all together is the use of strong instrumental sounds that carry the music.
Top artists
Sade, Tems & Michael Kiwanuka.
Mathilde S.
Sauna Gus Style
My gus style is calm, sensory, and meditative with a focus on breath and presence. I often bring the room together with a few shared deep breaths. My intention is to create a safe space where you feel welcome both on your own and in good company.
Music & Atmosphere
I always begin the first round with instrumental, often ambient music.
In the second and third rounds, I enjoy music with lyrical depth something to lean into, especially as the heat intensifies.
Top artists
Danielle Ponder, When Saints go Machine, Boom Clap Bachelors.
Matilde N.
Sauna Gus Style
My style is very calm and present. I don’t speak much, but focus on sensing my guests’ needs and giving everyone plenty of attention through towel and fan techniques.
Music & Atmosphere
I’m especially drawn to dreamy, oriental, and ambient music where instruments and rhythms take the lead, often inspired by sounds from different parts of the world.
Top artists
Sona Jobarteh, Samba Touré, Austin Farwell.
Mie
Sauna Gus Style
Guiding and present. I like to take guests by the hand in the first round helping them prepare mentally and physically for a more intense finish.
Music & Atmosphere
Music helps create a calm space and supports the transition into a meditative state.
Top artists
Khruangbin, Andrianne Lenker & Maro.
Mille
Sauna Gus Style
My gus style is centered around creating a safe and calming space where guests can land and reconnect with themselves. I work with a relatively high heat, which I adjust according to the time of day, the atmosphere, and the people in the room.
Music & Atmosphere
I often begin with soft, gentle tracks to create a sense of calm, then gradually build up both tempo and energy allowing guests to experience a journey throughout the gus.
Top artists
Fred Again, Beach House & Rhye.
Miriam
Sauna Gus Style
My gus style is calm, intuitive, and present. For me, gus is not just about heat and sweat it’s about creating a holistic experience where body and mind have space to settle and reconnect.
Music & Atmosphere
I’m drawn to rhythmic and meditative sounds such as Dream Sounds or Beautiful Chorus, and toward the end of the session, I often choose music with vocals.
Top artists
Stormzy, Jorja Smith & August Høyen.
Munib
Sauna Gus Style
My gus style is calm, present, and rooted in authenticity. I’m fully myself inside the sauna attentive, grounded, and with a clear intention to create a safe and peaceful experience. Through simple breathing exercises, I guide guests into the heat, allowing silence and focus on the breath to take up space.
Music & Atmosphere
I typically play Danish artists both instrumental and with vocals.
Top artists
Tina Dickow, Mona Moroni & Bremer/McCoy.
Nicolai
Sauna Gus Style
My style is calm and lighthearted, offering space to escape from everyday life. The heat is turned up in the second and third rounds giving guests the first round to settle in and reconnect with themselves.
Music & Atmosphere
I mostly play film music without vocals.
Top artists
Air, Tigeroak, & Pale Jay.
Oliver B.
Sauna Gus Style
I enjoy a warm gus with a focus on disconnecting letting the mind drift and the body find stillness in the heat.
Music & Atmosphere
Relaxed and quiet often including spoken word, meditative sounds, or soft vocals.
Top artists
Bremer, Mona Moroni og Mccoy.
Oliver L.
Sauna Gus Style
I lead one of the slightly hotter sessions. I start off gently and turn up the heat at the end of each round just enough to make you feel truly alive. I like to reach that point where you’re challenged, forget everyday life, and clear your mind.
Music & Atmosphere
R&B and music you can lose yourself in.
Top artists
Pip Millett, Jorja Smith, Tems.
Oliver T.
Sauna Gus Style
My gus is characterized by a calm atmosphere and intense heat, and I always strive to create a space with a strong focus on presence and deep reflection.
Music & Atmosphere
The music in my sessions always supports the calm, introspective atmosphere and often carries a meditative or spiritual tone.
Top artists
Chantress Seba, Danit, & Malte Marten.
Olivia
Sauna Gus Style
I aim to create a transparent gus style, where the focus is on the individual not on me. I also like to vary the use of both towel and fan, allowing guests to experience how different “waves of heat” can feel on the body.
Music & Atmosphere
My music selection is varied and experimental, giving guests an emotionally diverse experience.
Top artists
Jon Hopkins, Peter Sommer & Wilson Tanner.
Rebecca
Sauna Gus Style
My style is gentle and present, focusing on creating calmness in both body and mind. The gus experience builds gradually with the heat and intensity increasing over time. In the final round, I add a little extra, both in temperature and movement.
Music & Atmosphere
I start with soft, quiet music that gradually develops often adding more rhythm and vocals toward the end.
Top artists
Bremer/McCoy, Sean Angus Watson & Henry Green.
Signe
Sauna Gus Style
I put a lot of effort into tailoring each gus to the moment. I strive to shape the experience according to the time of day, the guests in the room, and my own energy.
Music & Atmosphere
I love blending a rich mix of sounds — from Danish music to electronic rhythms. I’m quite meticulous about matching the music to the unique flow of each session.
Music & Atmosphere
Jeg elsker at blande et godt mix af det hele. Hos mig møder du både dansk musik og elektroniske rytmer, igen nørder jeg meget i at tilpasse det til den enkelte gus.
Top artists
Jørgen Leth, August Høyen, Enya, Lane 8 og Frank Ocean.
Silke
Sauna Gus Style
My gus is calm and gentle, centered around a soft and present energy. I turn the oils up a notch, allowing the body to slowly surrender to the calm and the “forced” aromatherapy.
Music & Atmosphere
I often use ambient music.
Top artists
Nils Frahm, Bremer/McCoy og Wilson Tanner.
Tobias
Sauna Gus Style
I personally appreciate a hot gus without talk, exercises, or lectures. That’s why, when I lead a session, the focus is on maintaining high heat in a natural rhythm with the music at the center..
Music & Atmosphere
It varies depending on mood, season, and time of day, but it’s always relaxing, melodic music with lyrics.
Top artists
Caroline Polachek, The Smiths and Flødeklinikken.
Valdemar
Sauna Gus Style
I like to create a calm gus that feels pleasant without holding back too much on the heat. I’d rather offer a session where guests can find peace than one where they’re struggling to endure it.
Music & Atmosphere
I usually start with something ambient in the first round, move toward more instrumental and vocal music in the second, and finish with something so soothing you could almost fall asleep to it.
Top artists
Green House, Gia Margareth, Dina Ögon.
Ximena
Sauna Gus Style
My gus focuses on grounding in the body, restoring energy, and finding renewed calm and presence. I always build my sessions up slowly and give a gentle “kiss of heat” at the end of each round. I always finish my third session by burning a bit of palo santo.
Music & Atmosphere
It varies a lot, but I love using calm tracks from Bremer/McCoy, beautiful melodies from Hermanos Gutiérrez, and great lyricists from both past and present artists.
Top artists
Hermanos Gutiérrez, Bremer/McCoy.
Alma
Sauna Gus Style
My gus is built up over three rounds. It begins calm and gentle, focusing on a soft energy. In the final minutes of each round, I turn up the intensity. I speak minimally and let you guide your own experience.
Music & Atmosphere
I enjoy slowed + reverbed and ambient music.
Top artists
Bremer/McCoy, Alex Serra, Audio Dope.
Amanda
Sauna Gus Style
My gus style is relaxed and calm, with a focus on feeling the body and its energy. I use essential oils to create a soothing atmosphere, where the aromatherapy helps the body unwind completely.
Music & Atmosphere
I typically play calm and relaxing music with a soft beat that helps release thoughts and create mental stillness. The music becomes more intense depending on which round we’re in.
Top artists
Mona Moroni, Alex Serra, FACESOUL.
Anna
Sauna Gus Style
I would describe my gus style as calm and present. I gradually increase the heat and create oil blends that match the round, the intensity, and the time of day. Throughout the session — and towards the end I invite everyone to take deep breaths together.
Music & Atmosphere
I typically play quiet yet uplifting music.
Top artists
Svaneborg Kardyb, BremerMccoy, Tigeroak.
Anton H.
Sauna Gus Style
My gus style is energizing a space where you can relax, but also feel a bit challenged. You should leave feeling proud of yourself. I enjoy using fresh essential oils and music with movement, while staying present and guiding you through the session with breathing exercises.
Music & Atmosphere
I often play soundtracks from films and series, but I also enjoy playing Danish music.
Top artists
Carl-Emil Petersen, Bon Iver & Apacha.
Christian Paulsen
Sauna Gus Style
My gus style begins calm and grounded, with the heat gradually building up from round to round. As the session progresses, both the warmth and the experience become more intense.
Music & Atmosphere
I like to play relaxing music that supports calmness, relaxation, and enjoyment.
Top artists
Riley Lee, Wilson Tanner, Ram Dass.
Daniel
Saunagus Style
Inviting and introspective, with space to focus on inner calm.
Music & Atmosphere
Instrumental and ambient at times with vocals and an increased tempo.
Top artists
Eno, Harald Budd, Nala Sinephro.
Emil
Sauna Gus Style
I like to blend the calm and relaxing with the more intense.
It should feel like a journey one where you find peace but also break a sweat.
Musik & atmosfære
The music I play varies depending on the mood I want to create. It can be electronic beats that build the atmosphere, or something more mellow that lets you simply lean back and relax.
Top artists
Fred again.., Hans Philip & Jens Ole McCoy.
Fie
Sauna Gus Style
I like to think of my gus as a feel-good pause button from everyday life.
I use breathing exercises and visualizations, and I usually end my session on a high note with an intense burst of steam.
Music & Atmosphere
I’m always exploring new genres and styles, so my music choices vary. The common thread, however, is that the music is pleasant but never too quiet.
Top artists
Coco O., Acopia & Hermanos Gutiérrez.
Frederikke
Sauna Gus Style
My gus style is built on a balance between calm and intensity. I like to begin meditatively and gently, then gradually turn up the energy ending on a high note.
Music & Atmosphere
I’m drawn to soulful and sensual music.
Top artists
Daniel Caesar, Sade, and Cleo Sol.
Kamille
Sauna Gus Style
My gus style focuses on music, rhythm, and complete relaxation. I use gus myself as a way to unwind from a busy everyday life and quiet a restless mind.
Music & Atmosphere
I love soulful music with a great melody something you can either sink into or completely drift away with.
Top artists
Coco O., Oh Wonder, Bette.
Kasper
Sauna Gus Style
My gus style is energetic, sensual, and full of variation. I love to surprise and give people an experience where they both relax and leave with renewed energy. I create an atmosphere where presence, warmth, and scent melt together into a little adventure one where you feel yourself, your body, and the joy of the moment.
Music & Atmosphere
I use music to create mood and flow, ranging from dreamy ambient to classical tones and gentle house. I love creating variation each gus has its own expression, where the mood is shaped by the music, the heat, the season, and the moment.
Top artists
Oskar med K, Sean Angus Watson, TEEKS
Laura
Sauna Gus Style
My gus is calm and present, focused on creating a safe atmosphere where guests can let go and simply be. I work with gentle movements and scents that help the body relax, and I like to end with an intense heat that brings renewed energy.
Music & Atmosphere
I enjoy music with lyrics and atmosphere that evoke calm. I often play lyrical songs.
Top artists
Vi Sidder Bare Her, Bremer/McCoy.
Line
Sauna Gus Style
My gus is calm and sensory, with a focus on presence. I use the oils actively and let the heat build gradually, ending with an intense and releasing finish.
Music & Atmosphere
I choose music with a calm, dreamy atmosphere.
Top artists
Quadron, Blaue Blume, Mona Moroni.
Lisa S.
Sauna Gus Style
My gus style is warm, raw, and honest. I create a space where you can simply be no matter what you bring with you. Whether you’re up or down, there’s room for you in my gus. It’s about feeling yourself unfiltered.
Music & Atmosphere
I’m a sucker for so many kinds of music. I mix afro vibes, Danish indie, and a touch of soul all with a twist of my roots.
Top artists
Tems, Coco O., N’gou Bagayoko.
Malte
Sauna Gus Style
My gus is energetic and very present. I like to create movement and variation in intensity so it’s not just “warm and pleasant,” but an experience you can truly feel in your body..
Music & Atmosphere
Music means a lot to me both for the atmosphere and for my own mood. I’m drawn to songs with lyrics you can feel. They can be a little melancholic, but still comfortable to be in.
Top artists
United Freedom Collective, Hatami, Rune Rask.
Maria
Sauna Gus Style
My gus begins gently and grounded, with a focus on breath and presence. Using aromatic oils and music, I gradually build the session from calm to intensity. In the end, I turn up the heat and the sound, creating space to fully feel the body.
Music & Atmosphere
I typically play a mix of neo-soul, ambient pop, and downtempo electronic.
Top artists
Tems, Fred again, Vanbur.
Naomi
Sauna Gus Style
Well-balanced. I give a bit of verbal guidance, but otherwise keep it quiet. I challenge the body with heat but never beyond your limit. You’ll feel part of a shared experience, while still having space to sink into yourself.
Music & Atmosphere
Music that makes a deep impression with a gentle expression.
Top artists
No. 4, Kokoroko, Coco O.
Viktor H.
Sauna Gus Style
My gus begins gently, allowing both body and mind to settle into a relaxed atmosphere. I gradually build the heat and let the music and temperature follow each other together creating a balanced and present experience that typically culminates in a warmer ending.
Music & Atmosphere
I like to use music with Danish vocals, as I find it creates a special sense of closeness and atmosphere.
Top artists
Blaue Blume, August Høyen, Barselona.
Viktor H.
Sauna Gus Style
My gus is energetic, controlled, and built as a journey. I always begin with a calm grounding, allowing everyone to land in their body before the intensity gradually rises. The heat shouldn’t shock you but come on slowly, so you can stay focused. At the warmest peak, I create a space where even experienced guests can feel challenged.
Music & Atmosphere
Music is essential. I choose tracks that build in tempo and create forward motion rather than something too soft. The atmosphere is dark, focused, and almost meditative — a space where you can disappear into the rhythm while the heat does its work.
Top artists
Fred again, Lord Siva, and Stormzy.
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DK