Saunagus is a type of aromatherapy practiced in a sauna. A gusmester mixes water with essential oils and pours them on the hot stones. Then, the gusmester will circulate the combined vapors by swinging a towel or a fan. This creates a pleasant and relaxing atmosphere. We call this the “heavy meditation”.
Bring swimwear, 2 towels and a water bottle and possibly bathing shoes or flip flops.
A saunagus session takes around 75 minutes, including breaks. It is split into 3 parts of 12 minutes each, with 8 minute breaks in between.
Sauna 85 uses only essential oils and strives to mix the perfect combination of scents. We also use music during our Saunagus, to create the best possible experience.
Deep, enveloping warmth that relaxes muscles, boosts circulation, and grounds your body.
Carefully selected sonics and soundscapes that calm your mind and shape the experience.
Soft waves of steam intensify the heat, opening pores and deepening the sensory journey.
Natural scents released into the steam to awaken senses and support the mind.
A refreshing contrast that sharpens focus, boosts recovery, and re-energises your entire system.
A full-body and mind shift leaving you lighter, clearer, and deeply restored.
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